Cream of Broccoli Soup
(Gluten-free)
Ingredients
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1 cup powdered nonfat milk
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2 tablespoons cornstarch
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4 cups cold water
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2 tablespoons low-sodium chicken bouillon powder
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1 to 2 teaspoons dried basil
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1 small to medium onion, chopped (about 1 cup)
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3 cups fresh broccoli or 1 10-ounce package frozen broccoli, chopped
Directions
Dissolve powdered milk and cornstarch in cold water in a sauce pan. Add bouillon powder, basil, onion, and broccoli. Bring to a boil. Reduce heat and simmer until broccoli and onion are soft, about 5 to 7 minutes.
Serves 6
Each 1-cup serving contains approximately 84 calories, 17 g carbohydrates, 5 g protein, less than 1 g fat, 82 mg sodium, and 2 g fiber.
To make this recipe gluten-free, use only spices or condiments that are gluten-free. Read food labels carefully and contact the company if you have any questions.
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